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Could an App Help Me in my Recovery?

Apps can be used for entertainment, but also in this date and age, for recovery...

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Web Links

This is a listing of web links that Renew recommends as resources to you...

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Recommended Books

Looking for help? Take a look at this list of books that we recommend...

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How does the media affect body image?

We are bombarded with messages of what to eat, not eat, what diet to be on, how to look, how to dress...

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What can one do to improve body image?

Write 50 things that you like about you that have nothing to do with body appearance. Ask your good friends what they see in you. Get it out, keep adding to it...

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